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If you're looking for help, we've compiled a few points of contact for you

Call Center Headset


If you, or someone you know needs help now. 

National Crisis Hotline: 1-800-273-8255
National Suicide Hotline: 1`-800-784-2433

Suicide Hotline: call, text, or chat: 988
King County Crisis Hotline: 1-800-244-5767
Pierce County Crisis Hotline:1-800-576-7764 or 253-396-5180

If this is a TRUE EMERGENCY: 911


Family Resources

Not everything is as it seems from the outside

  • Teen Link: or call 1-866-833-6546 (Chat online with a volunteer from 6 pm to 10 pm any night of the week)​

  • Perinatal Support Washington Warm Line: 1-888-404-7763​

  • National Domestic Violence Hotline: 1−800−799−7233 or TTY 1−800−787−3224 for deaf or hard to hearing individuals​

  • Pierce County- Crystal Judson Family Justice Center: 253-798-4166 or 800-764-2420​

  • King County Domestic Violence Hotline: 425-656-7867 or  877-465-7234

A Hug


When you just need someone near you

Autism spectrum specialists:

  • ABA therapy in Seattle, Spokane, or Tacoma.

Behavioral health treatment centers:

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