GET TO KNOW ME

My Clinical Approach
My practice is highly integrative, bridging the mind and the physical body. I weave together Acceptance and Commitment Therapy (ACT) with a bottom-up somatic approach. Because trauma is stored in the body, traditional talk therapy is often only one piece of the puzzle. I incorporate therapeutic yoga practices specifically designed for trauma recovery, placing a strong emphasis on tending to the vagus nerve and regulating the autonomic nervous system. By learning to safely inhabit your body, we can create a sustainable foundation for deep emotional healing.
As part of this holistic mission, I am continually developing resources to support mind-body connection, including specialized trauma-informed yoga curriculums like "The Resilient Soul."
Looking to the Future
My commitment to transformative care is an ongoing journey. I am a certified Psychedelic-Assisted Psychotherapy provider through the Integrative Psychiatry Institute (IPI), offering innovative pathways for those seeking alternative healing modalities. Looking ahead, I am continuing my own academic and spiritual growth by actively preparing to pursue a Ph.D. in Integral and Transpersonal Psychology.
My ultimate mission is to equip you with the somatic tools and psychological insights needed to navigate life's darkest challenges and emerge with profound resilience.